The taste of towel gourd is very delicate, the seed of towel gourd is soft of soft glutinous glutinous, won’t have the mastication with very good normal appearance, so the seed of towel gourd also can eat, additionally towel gourd can stir-fry together with bean sprouts, for instance soya bean bud fries towel gourd, delicate and delicate, also be pretty good together Lenten, suit the female during reducing weight quite, because consider,have adipose concern, eat towel gourd to be able to promote metabolism, increase adipose use up.
Soya bean bud fries towel gourd to feed material introduction
Towel gourd 2, soya bean bud 250 grams, salt is right amount, gourmet powder is right amount,
Soya bean bud fries the practice measure of towel gourd
1, feed capable person: Towel gourd.
2, soya bean bud (already cleaned) .
3, clean towel gourd flay.
4, put on chopping board to cut hob piece, stand-by.
5, burn boiler to pour oil to burn heat, break up into soya bean bud below fry break up.
6, then, add up to towel gourd to break up fry break up fry.
7, next, add bit of salt, gourmet powder.
Soup of lean lean of day lily towel gourd
Advocate makings: Do 80g of lean lean of 350g of towel gourd of day lily 80g
Complementary makings: Oily right amount salt is right amount unripe pink right amount Zhu Sheng is right amount gallinaceous essence is right amount